How did WHOOP Exercise Trends do on X?
WHOOP posted the Exercise Trends launch from @WHOOP on May 29, 2026. The post has 58,161 views, 294 likes, 9 reposts, 1 quotes and 26 replies, an engagement rate of 0.57%. It ranks #2060 of the 2839 launches Gridd tracks.
One of our most requested updates is here. Introducing Exercise Trends in Strength Trainer, an update designed to help you understand how your strength is evolving over time. 👇

- 33%the median launch175K median views
- #2060of the launches we trackout of 2839
- 0.4xits own following149,023 followers
- Views
- 58.2K
- Likes
- 294
- Reposts
- 9
- Quotes
- 1
- Replies
- 26
- Bookmarks
- 28
What would these views cost to buy?
At $100 per 1,000 views, the rate a brand pays an agency charging $100K for one million views, 58.2K views would cost $6K. Gridd guarantees one million views, 17x what this post got, for about $25K.
The post reached about 0.4 views for every follower of @WHOOP.
What launched?
WHOOP launched Exercise Trends in Strength Trainer, an update that shows how a member's strength is evolving over time.
How does it compare with other launches?
WHOOP Exercise Trends has more views than 27% of the 2839 launches Gridd tracks: 33% of the median launch's 175K views.
- WHOOP Exercise Trends58.2K
- Median tracked launch175K
- #1: xAI Voice Cloning204M
| Metric | WHOOP Exercise Trends | Median launch |
|---|---|---|
| Views | 58.2K | 175K |
| Engagement rate | 0.57% | 0.48% |
| Views per follower | 0.4 | 2.8 |
| Quote posts | 1 | 27 |
| Saves per 10K views | 4.8 | 14.2 |
Against launches like it
A launch only means something against comparable ones. These are the groups it belongs to, and where it sits in each.
| Compared with | Launches | Median views | This one | Rank |
|---|---|---|---|---|
| Hardware launches | 98 | 281K | 21% | #81 |
| Accounts 100K to 1M followers | 909 | 252.6K | 23% | #763 |
| Image launch posts | 620 | 143.1K | 41% | #423 |
| Every launch | 2,839 | 175K | 33% | #2060 |
What this launch shows
From an account with 149K followers, the post reached 0.4 times the account's following. Launches from accounts 100K to 1M followers reach a median of 1.0 times their following, so this one went about 40% as far as usual for its size. It ranks 763 of 909 launches from accounts that size.
It drew 1 quote posts, 0.2 per 10,000 views against a median of 1.7. Fewer people than usual added their own take, and a quote post is what carries a launch to audiences the account does not have.
The first line is "One of our most requested updates is here. Introducing Exercise Trends in Strength Trainer, an update designed to help you understand how…". The post runs 29 words, against a median of 39 for launch posts here, and leads with an image: image launches have a median of 143.1K views, against 186.1K for the rest.
There is no link in the post. Launch posts without a link have a median of 184.9K views in the tracker.
It went out on a Friday (UTC). Friday launches have a median of 162.2K views; the strongest day is Tuesday at 192.3K.
Every comparison is against the 2839 launches in the tracker, read on Nov 14, 2026. Medians, not averages. See the state of launches on X for the full breakdown.
Questions about this launch
- What is WHOOP?
- In its own words on X: "Unlock and inspire performance for life" WHOOP posted the Exercise Trends launch from @WHOOP on May 29, 2026.
- How many views did WHOOP Exercise Trends get on X?
- 58,161 views. WHOOP posted it from @WHOOP on May 29, 2026, and the post has 294 likes, 9 reposts, 1 quotes, 26 replies and 28 bookmarks. Gridd re-reads these numbers from the post every six hours; these were read on Nov 14, 2026.
- Was WHOOP Exercise Trends a big launch on X?
- It ranks #2060 of the 2839 launches Gridd tracks, with more views than 27% of them and 33% of the median launch's 175K views. Its engagement rate is 0.57%, against a median of 0.48%.
- What would 58.2K views on X cost to buy?
- At $100 per 1,000 views, the rate a brand pays an agency charging $100K for one million views, 58.2K views would cost $6K. Gridd guarantees one million views, 17x what this post got, for about $25K.
Source: Gridd launch tracker, gridd.agency/launches/whoop-exercise-trends, read from the post on X on Nov 14, 2026. Free to cite with a link (CC BY 4.0). Get every launch as JSON.
